● An Essential for Dead lifts and Shrugs: This Olympic hex bar is perfect fitness equipment to train your biceps and triceps. It keeps the weight centered through the body's mid-line during dead lifts or shrugs, which standardizes your posture and reduces the risk of injury.
● 2 Different Grip Positions with Knurling: With 2 different grip positions, it also allows you to do push-ups and and floor press. In addition, the curling design increases the friction. It is worth mentioning that the grip can be folded.
● Add Weight Plate as You Like: The each side of this hex bar can hold 4 pieces of 45 lbs Olympic grip plates and a piece of 35 lbs. As for Olympic cast iron plates, it can hold 3 pieces of 100 lbs and a piece of 45 lbs. 2 snap springs, included in the package, help you fix and lock the weight plates tightly.
● High Quality Steel Material: Made of high-quality steel material, the trap hex bar has good wear resistance and large bearing capacity. Besides, with an electroplated chrome surface, it not only has bright appearance but also is difficult to stain and rust.
● Detailed Product Information: The Olympic hexagonal bar is 56” long, and it weighs 50 lbs. It has the maximum bearing capacity of 800 lbs. The diameter of loadable sleeve measures 2", and the length is 10"